BE Grounded. Practice self care with a day retreat full of yoga, massage and yummy foods. We will experience yoga and meditation, neck and cranial massage and raw food recipes to BE Grounded. You will feel lighter, taller and grounded for the change of season. Join Paige Common of Eatin' Alive, Rebecca Macy LPC RYT of Art of Balance and Kailyn Knight LMT to ground into the fall.
A mini day retreat of guidance and renewal in preparation of seasonal change.