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Be Grounded. A day of massage, yoga and healing foods.

  • Be Nourished 3719 N Williams Ave Portland, OR (map)

Treat yourself to a day of grounding with guided meditation, gentle yoga practice, healing foods, acupressure massage and chakra balancing. Join Paige Common of Eatin' Alive, Rebecca Macy MA RYT of The Art of Balance, and Kailyn Knight LMT for a unique blend of healing practices to carry with you into the fall. $80 includes lunch, meditation recordings, zine cookbook and chakra crystals. Come ground yourself, reserve your spot here: